What are the nine essential amino acids and why are they important?

The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. They’re called “essential” because you have to get these amino acids from your diet. So, why do they matter? Your body uses amino acids as the building blocks for protein. That’s a big deal because protein isn’t just for muscles—it helps your body grow, repair tissue and perform everyday functions.

Which ingredients found in Complete Daily Energy provide sustained energy?

We carefully selected the ingredients in Complete Daily Energy to provide sustained energy with the right blend of nutrients. Check them out: All nine essential amino acids, Custom Energy Blend, MCT oil, Phosphatidylcholine

What is the best time of day to take Complete Daily Energy?

You can take Complete Daily Energy any time of day—it doesn’t contain any sugar or caffeine. Enjoy it once per day, and we like having it in the morning to start the day with a foundation for lasting energy.

How can I incorporate Complete Daily Energy into my everyday routine?:

Blend it into your breakfast smoothie, Shake it up with water or your milk of choice, Stir it into coffee, Add it to anything that could use a sweet serving of protein (Complete Daily Energy is heat-stable!)

Does protein give you energy?

Have you ever wondered, “Does collagen give you energy?” Or have you ever felt replenished and refueled after a complete protein-rich meal? On top of muscle development and tissue repair, protein plays a role in your energy levels. Your body uses amino acids to produce and regulate energy. That’s why you want to make sure you’re getting a complete protein profile from your diet. Good news: You get all nine essential amino acids in Complete Daily Energy, plus a blend of quality ingredients for sustained energy. Better news: It’s available in Dark Chocolate and Vanilla Bean flavors. Yum.

Dark Chocolate Energy Collagen Protein

Set yourself up for success with Dark Chocolate Energy Collagen Protein. It's tough to find ways to support your energy sans caffeine. This collagen powder has a custom energy blend with ginseng, cordyceps mushroom, magnesium and MCT oil. It gives you all the benefits of collagen plus a caffeine-free way to power your day.^†

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