What is the difference between prebiotics and probiotics?

Probiotics are good bacteria you can take to supplement the bacteria in your gut. When you take a probiotic, it can repopulate your good gut bacteria, but this bacteria needs to eat in order to survive. Prebiotics are the “food” that nourishes the good gut bacteria to keep your microbiome thriving.†

Why is this causing bloating?

Although the ingredients in InnerFuel are designed to be gentle on the digestive tract, some people may be more sensitive to the effects of supplemental prebiotics/fiber. Starting slowly with a teaspoon a day or less and working up to a full serving can give your body time to adjust to the increased prebiotics/fiber.

Can’t I just get the prebiotics I need from my diet?

You can eat prebiotics through foods like broccoli and brussels sprouts. Sometimes it’s difficult to get enough prebiotics through diet alone, whether you are traveling and don’t have access to fresh produce or just don’t feel like eating a plate full of greens—that’s when InnerFuel comes in.

Will I stay in ketosis if I put this in my Bulletproof Coffee?

nnerFuel Prebiotic is made up of ingredients that are not absorbed into the body and therefore do not affect blood sugar levels. Instead, these ingredients are digested by the good bacteria in your gut to help fuel a healthy microbiome.† InnerFuel Prebiotic is a keto-friendly supplement that is safe to add to your Bulletproof Coffee.

InnerFuel Packets, 14 count

Bulletproof InnerFuel Prebiotic packet 14 count

Get good gut fuel with InnerFuel Prebiotic. This fiber supplement promotes regularity and feeds the good bacteria in your gut—which can mean less gas and bloating. Plus, it goes beyond gut health. This prebiotic powder also provides natural immune support. Unflavored and easy to mix, you can add it to all your favorite drinks.^†

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