Print Recipe 
Turmeric-Coconut Smoothie Bowl
https://www.bulletproof.com/recipes/turmeric-coconut-smoothie-bowl-recipe/
Start to Finish: 5 minutes
Ingredients:
- 1 cup full-fat canned coconut milk (BPA-free)
- 1 cup pre-cooked and frozen cauliflower florets
- 1/4 cup frozen pineapple chunks
- 2 scoops Unflavored Collagen Peptides (unflavored or Vanilla)
- 1/2 tsp. ground turmeric
- 1 Tbsp. unsweetened toasted coconut flakes
- 1/8-1/4 cup filtered water, or more to taste
Instructions:
- In a blender, add all ingredients except collagen and water, and blend for 1 minute or until smooth.
- Add collagen and water and blend on low speed until just incorporated to avoid damaging proteins. Add more water for a thinner consistency, if desired.
- Serve in a bowl and garnish with toasted coconut flakes and sprinkle of turmeric, if desired.
Makes: 1 serving
Nutritional Information (per serving):
- Calories: 446
- Protein: 29g
- Carbs: 23.9g
- Fiber: 8g
- Sugar: 14.2g
- Fat: 45.5g
- Saturated Fat: 40g
- Trans Fat: 0g
- Cholesterol: 0mg
- Salt: 133mg
- Potassium: 782mg
- Vitamin A: 18mg
- Vitamin C: 78mg
- Calcium: 40mg
- Iron: 3mg
- Zinc: 2mg