The Bulletproof Diet Roadmap poster makes it easy to identify healthful foods to fuel your mind and body. It’s your quick reference guide for a clean, ketogenic and anti-inflammatory lifestyle.
The Bulletproof Diet Roadmap
Find the best foods for your body
The Bulletproof Diet Roadmap poster makes it easy to identify healthful foods to fuel your mind and body. It’s your quick reference guide for a clean, ketogenic and anti-inflammatory lifestyle.
$8.95
Regular price
11" x 17" poster
FUEL YOUR BRAIN AND BODY
INCREASE ENERGY
KETO-FRIENDLY
IDENTIFY HEALTHFUL FOODS
HOW TO USE THE ROADMAP
The Roadmap places foods on a spectrum of green (eat until you’re satisfied) to yellow (limit these foods) to red (these should be avoided)
Eat mostly in the green zone, and pay attention to how you feel if you eat in the yellow or red zone
EAT TO FUEL MIND AND BODY
Gluten, dairy and heavily processed foods can trigger food sensitivities. Other foods tend to be higher in mold and other inflammatory factors
The Bulletproof Diet Roadmap teaches you how to choose foods that provide the most energy and nutrients, while minimizing exposure to anti-nutrients and toxins
Get a quick guide to keto macronutrient ratios and an intermittent fasting schedule to boost energy and support weight management
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The Bulletproof Diet Roadmap
has a rating of 4.5 stars
based on 134 reviews.
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The Bulletproof Diet Roadmap poster makes it easy to identify healthful foods to fuel your mind and body. It’s your quick reference guide for a clean, ketogenic and anti-inflammatory lifestyle.
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