The Bulletproof Diet

Reclaim energy and focus
4.8 star rating 52 Reviews

A New York Times bestseller, “The Bulletproof Diet” book will challenge—and change—the way you think about wellness. With this paperback book, you'll learn the benefits of skipping breakfast, stop counting calories, eat quality fats and add smart supplements to fuel your brain and body.

The Bulletproof Diet

Reclaim energy and focus
4.8 star rating 52 Reviews

A New York Times bestseller, “The Bulletproof Diet” book will challenge—and change—the way you think about wellness. With this paperback book, you'll learn the benefits of skipping breakfast, stop counting calories, eat quality fats and add smart supplements to fuel your brain and body.

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About the Bulletproof Diet Book

DITCH “DIET” THINKING

Eat more saturated fat. Work out less. Sleep better. In doing so, you’ll gain energy, build lean muscle and stay at a healthy weight. By ditching traditional "diet" thinking, Dave Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Diet Book

ABOUT THE AUTHOR

Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game ChangersHead Strong and The Bulletproof Diet, the creator of Bulletproof Coffee and the host of Bulletproof Radio, the Webby Award–winning, number one–ranked podcast. He lives in Victoria, British Columbia.

Dave Asprey

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The Bulletproof Diet, Paperback has a rating of 4.9 stars based on 52 reviews.